Winter
BOYS BASKETBALL
Our basketball program provides students in grades 6–8 with three days per week of skill development, lead-up games, and basketball strategy in a positive and productive environment. All students practice on Mondays, Tuesdays, and Thursdays, with programming designed to meet students where they are developmentally and help them build confidence, skills, and a love of the game. Tryouts are required as space is limited.
COED SOCCER - 6th/7th/8th
Coed Soccer offers 90 minutes of action Mondays, Tuesdays, and Thursdays with all grade levels intermixed on two squads. This winter sport provides all students with an equal opportunity to learn, play, and to compete against other schools in the East Bay. Our experienced coaches provide skill development, lead up games, and sports strategy in a fun and positive environment. Much of the season is about having fun, scrimmaging against our peers and tuning up our soccer skills.
ESPORTS
We're excited to offer eSports through PlayVS, a competitive gaming league that connects students across the country. Open to all interested students, eSports provides a fun and inclusive way to build teamwork, strategic thinking, and digital skills. Students will compete in popular games; all in a safe, school-supported environment.
Sign-ups are limited to 16.
FLEXIBILITY & AGILITY - 6th/7th/8th
This class will incorporate a variety of exercises and movements that challenge the body's ability to move and adapt to different situations. This could include a mix of cardio, strength training, and functional movement exercises such as plyometrics and bodyweight exercises. The class will also incorporate dynamic stretching and mobility exercises to help prepare the body for the workout and aid in recovery afterwards. Sign-ups are limited to 18.
GIRLS BASKETBALL
Our basketball program provides students in grades 6–8 with three days per week of skill development, lead-up games, and basketball strategy in a positive and productive environment. All students practice on Mondays, Tuesdays, and Thursdays, with programming designed to meet students where they are developmentally and help them build confidence, skills, and a love of the game. Tryouts are required as space is limited.
PICKLEBALL - 6th/7th/8th
Pickleball is back! This sport is rising in popularity for a good reason – it’s fun, challenging, fast-paced, and a great workout. This section will include lead-up games, skill development, and in-house competitions. All skill levels and grade levels are welcome! We meet in Isola Gym right after school on Wednesdays. Sign-ups are limited to 24.
ROCK CLIMBING - 6th/7th/8th
The Climbing Club is here! This exciting and challenging sport will help students build strength, improve flexibility and coordination, and problem-solve while making their way along our fabulous traverse rock wall in the Isola Gym. Open to all levels - no experience needed! Students will learn the basics of rock climbing and bouldering, and will have the chance to progress at their own pace. The session will end with a trip to a local rock climbing gym where they can try out their new skills.
Rock Climbing will meet on Fridays. Sign-ups are limited to the first 15.
STRENGTH & CONDITIONING - 6th/7th/8th
This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. We finish with core training and stretching for a complete workout. Sign-ups are limited to 18.
YOGA- 6th/7th/8th
Yoga is a great way for students to increase their focus, concentration, self-esteem, and stamina. All added benefits to decreasing stress, tension, and tight muscles. Yoga is good for any athlete who needs extra stretching, kids who carry oversized, overweight backpacks, or anyone who wants to learn. healthy way to tone muscles and align bones. Mats, foam blocks and straps provided. No previous yoga instruction necessary. Come and join the fun. Sign-ups are limited to 18.
