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Contact Us:

Dianna Langer
Administrative Coordinator
Registration information, general questions and information.
Voicemail (925) 258-6295

Mike Agers
Athletic Director
Program schedule/structure, coaching supervisor.
Voicemail (925) 258-6285


 

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Spring

Boys Volleyball

Boys’ Volleyball is open to all grade levels and all skill levels. The emphasis of the program will be on skill development, teamwork, sportsmanship and most of all fun, in preparation for competition. The team will compete against other East Bay schools in a short limited schedule. The team will meet on Mondays thru Thursday for 90 minutes right after school.


Core Strength Training
This challenging mind-body workout is designed to create balanced body awareness through smooth, controlled movements. With an emphasis on building long, lean, flexible muscles, increasing joint mobility, and developing strong core muscles, improving posture, stability, and alignment all which will help improve your child's performance in both athletics and in their daily routine. Mats will be provided.


Badminton
Fast paced, and action packed our athletes will take their game to a new level. Players will refine their skills through practice and play; preparing them for our in-house tournament play and matches against other East Bay middle schools. Class size is limited to the first 24 student sign-ups.


Girls Softball (modified slow pitch)

All 6-8th-grade girls are invited to take part in this fabulous spring sport. Our team will meet for 90 minutes right after school on Mondays thru Thursday to learn, practice and perfect their “Slow-Pitch/modified fast pitch” softball skills in preparation for competition. The team will compete against other East Bay schools (only Mon-Thurs—no weekend games). From the high-skilled to no skilled, our program welcomes all girls and promises to provide a great time out for one-n-ALL!!


Ultimate Frisbee
Ultimate is an exciting, non-contact co-ed team sport, played by thousands the world over. It mixes the best features of sports such as Soccer, Basketball, and Football. It’s a fast-paced game that teaches teamwork, as well as conflict resolution. They meet on Monday and Wednesday and compete against other Bay Area Middle Schools. Open to all skill levels and all grade levels, come join the team and have some fun in the sun.


Co-ed Golf

An 8-week program for experienced players to improve their golf game and compete in match play against other schools. Our league is competitive and due to limited resources, each member must already possess a certain level of skill in the game, play on a regular basis, know the golf rules, proper “Pace of Play”, have their own golf clubs, shoes and proper golf attire. To accommodate more players, we have created a two-team structure that will have separate tracts. 

The two-day a week program, called 2D, will practice and play on Mondays and Tuesdays, and the enrollment cost is $350/player.  6th Graders who qualify will be invited to play on the 2D team. The three-day a week program, called 3D will practice on Mondays, Tuesdays and compete in official league matches on Wed, and the enrollment cost is $500/player. The bulk of costs of these team consist of: greens fees, range balls, instructions and team uniforms.  For those who do not qualify for the team, your full enrollment feel will be reimbursed. A mandatory team meeting will be held on Monday, March 5th at 4pm in the OIS Library. Each student registered for golf and a parent are required to attend this meeting if you’re interested in trying out for the team. 

A golf team of this size can only exist if all parents play a role in supporting the team. We need a lot of support at practices, carpooling and managing the logistics for the teams.  


Fencing
Foil fencing is back! This popular offering introduces first-timers to the rudiments of the sport and the appropriate use of the equipment which will enable our coed athletes to enjoy this medieval sport in a fun and safe manner. After learning the basics, participants will have an opportunity to test their skills in a controlled bout against fellow classmates. Class size is limited to the first 20 sign ups, and all equipment and gear are provided.


Track and Field
Come find out why Track is one of the most popular sports at OIS! Get some great exercise while having fun in the sun! We offer students instruction and practice in both track and field events. Students will compete against other middle schools in both dual and invitational meets (volunteer parents provide carpool transportation). Event listing: 50M, 100M, 800M, relays, mile, high jump, long jump, triple jump and shot put. Open to all grades and skills!


Freestyle Wrestling

Back by popular demand, this program provides a wonderful introduction to the sport of wrestling. All 6, 7, and 8th graders are invited to join this unique experience. We welcome novices and enthusiasts alike!